The 4-Hour Body - An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
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1,99 €
| Verlag | Random House UK |
| Auflage | 2011 |
| Seiten | 592 |
| Format | 23,4 cm |
| Gewicht | 780 g |
| Artikeltyp | Englisches Buch |
| ISBN-10 | 0091939526 |
| EAN | 9780091939526 |
| Bestell-Nr | 09193952EA |
A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week
Klappentext:
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever.
'Mr. Ferriss makes difficult things seem very easy' -- NY Times
'The Superman of Silicon Valley' - Wired
'This book has changed my life' -- _____ Reader review
'An uncommon genius' -- _____ Reader review
'This book is awesome' -- _____ Reader review
'Educational and mind blowing' -- _____ Reader review
_________________________________________________________________
Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.
And you don't need to exhaust yourself. International bestselling autho r, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.
Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Rezension:
Mr. Ferriss makes difficult things seem very easy. NY Times